Is it me? Am I the problem?

Well yesterday didn’t end on a good day. Got an altercation with the wife about something trivial and I really hate yelling. I think over the years being bullied has made be subconsciously just say yes to anything to avoid them to hate me. I am distraught by this but yesterday shows that no matter how many people you have around you. You are still an island of one. I would also like to apologise to them who was just there during this. Some friend I am huh? Okay.. let’s start the day I guess....