Burpees: 100 burpees at 17 mins 40 seconds
Hiit training: Moving planks, leg raises, sumo squats, jumping jacks, plank touch legs, burpees. 40 seconds 20 rest for 3 reps
Breakfast: Skip
Lunch: Korean spicy ramen
Dinner: Spicy fried rice with egg and anchovies
Sweets: Fruits
Body: Tired as usual
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