Burpees: Did fast burpees with 10 reps x 10 times. In peak performance I will do it in 12 min 51 seconds
Breakfast: Skip
Lunch: Mixed rice (pumpkin, prawns, fish, catfish, sambal) x 2
Dinner: Skip
Sweets: a lot of cornflake cookies, one bite of multiple cakes, fruits
Body: still good
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