Burpees: 17 minutes 08 seconds. So if i do 20 reps I will get tired the next rounds. So better stick with 10
Hiit: Today is a bit slower than yesterday
Breakfast: A banana
Lunch: Mixed rice
Dinner: Malaysian Tapas
Sweets: Fruits
Body: It just feels stagnant but my stamina is still not increasing. Better continue on I guess
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