Day 100

Today is the last day and frankly. I feel fine. We started with me being week but now I can do below 18 minutes which is the goal. I think I want to continue with something different but this time I need to diet properly and I want to lose my belly fat 

Burpees: 14 minutes 08 seconds 

Breakfast: Nachos and dip (which I need to avoid) 

Lunch: fried noodles 

Dinner: beef bone dhal and rice 

Sweets: Fruits

Body: it’s good. Tomorrow will be the day I’ll weigh myself and see how do we proceed from there