Well... I’m fat

Today my best friend showed me how much weight she lost. And she is in her skinny jeans while I however gain more weight now than ever. I’m in my fatty jeans... so I decided I want to do something about it for 100 days...

I’ve been googling about it... should I intermittent fast? Should I just eat meats? Should I just ran a marathon 

I think I’m going to do the simple method 

For 100 days I’m going to

Cut sweets 

Control my eating (Less carbs, more protein and more veggies) 

100 burpees a day (I know that sounds a lot but I’ll be in the gym for 1 hour 30 mins on a normal day so this is close enough) 

Weigh myself every week 

Do a journal 

I need to weigh myself... I’ll do that tomorrow 

So if I start tomorrow I’m going to end on 30th October 2020