Thursday, August 6, 2020

Day 14 (2nd weigh in)

Weight 83.4 (+200g) it’s probably just muscle mass 

Burpees: did my best ever at 22 mins but I didn’t do it in a row. Did 60 in the morning and 40 at night. Today I’m going to try 20 per hour 

Gym: 30 mins of incline walking. Leg day weights 

Breakfast: skip
Lunch: Ox tail soup + rice 
Dinner: skip

Sweet: a cream puff and a pavlova 

Body: Thighs hurt a bit but yesterday was leg day

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