Burpees: my best time yet at 29 mins 50 seconds. So we figure out that 30 seconds rest is all it takes. So tomorrow is going to be amazing since after that I’m going to the gym as well
Breakfast: Skip
Lunch: mixed rice
Dinner: Mashed potatoes, roast chicken and garlic fried rice
Body: I think it’s already plateauing... hopefully tomorrow can be different
No comments:
Post a Comment