Saturday, August 1, 2020

Day 10

Burpees: Today a new record did it in 33 mins 38 seconds. I think it's because I did more and I rest less. I think without rest I am looking at around 28 mins?

Breakfast: Skip
Lunch: Rice + chicken, beef and veggies. Lamb, coleslaw and mash potatoes (ate a little of each so not that full)
Dinner: Sirloin steaks, duck breast, caesar salad, mushroom soup and garlic bread

Sweets: I ate a handful of cornflake cookies. My only weakness.

Body: Sadly nothing much. No idea should be worried or thankful. Oh well tomorrow is another day 

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