Day 7 (1st Weigh in)

Weight: 83.2 (loss 700g or 1.5lbs) 

Burpees: 36 mins 30 seconds. I think that’s my time until I can get my stamina in check

Breakfast: a small plate of fried rice 

Lunch: ramen and dumplings 

Dinner: lettuce wraps with chicken and salmon 

Sweets: yes lots of pies and ginger beer

I poop a lot today and it makes burpees difficult